Rooster Teriyaki Meatballs

Rooster Teriyaki Meatballs

Hen Teriyaki Meatballs are a healthy twist on your favored teriyaki dishes manufactured with a combination of lean ground rooster, cooked quinoa, environmentally friendly onions, garlic, and a easy home made teriyaki sauce. 

Very last 7 days I shared this selfmade teriyaki sauce recipe and numerous of you achieved out asking about the meatball dish in the track record.  Initially I did not consider to share it since it is just a basic hen and quinoa meatball that I decided to smother in teriyaki sauce, but since you questioned – right here we go! And I am in fact thrilled to share it simply because it is a truly very good meatball recipe and almost everything preferences great in teriyaki sauce.

Chicken Teriyaki Meatballs made with quinoa and green onions in a homemade teriyaki sauce.

Let’s start with the meatballs. I use this meatball recipe all the time with my eighteen thirty day period outdated given that it truly is so a lot easier for her to take in quinoa combined into a meatball than on its very own. Generally for her I throw in some shredded veggies way too. It is a basic combination of floor hen, turkey, or beef with cooked quinoa, an egg, eco-friendly onions, garlic, and a touch of soy sauce.

Considering that I am usually in need for quick foods for her, I normally make up a large batch and we will all have them for evening meal. Then I will freeze the leftovers to pop out when I want some thing fast and effortless. We eat these with all sorts of dishes from pasta to stir-fries to sandwiches. They are really functional and you can constantly blend up the spice mix to make something that pairs properly with your food.

So very last 7 days when I was staring at a vat of the home made pineapple teriyaki sauce, I immediately thought of these meatballs. Additionally I experienced just made a large batch for the freezer, so I knew it intended small meal prep. After the meatballs were cooked, I tossed them with the teriyaki sauce and we experienced it above brown rice with some steamed broccoli. So simple and so very good. We were licking our plates to get the very last of the sauce.

Right here are some things to maintain in thoughts when producing theseChicken Teriyaki Meatballs:

  • Although I employed floor rooster for the recipe, you can use floor turkey, beef, or pork and the meatballs will turn out delightful. Normally I use whatsoever I have at residence or no matter what is on sale at the store.
  • If you never have time to cook dinner the quinoa, check out in the freezer part for precooked quinoa pouches. They only get about three minutes in the microwave. Just permit it great prior to adding it or do not cook it really as lengthy as the package deal suggests. It’s precooked, you just need to have it to defrost.
  • For a gluten-cost-free model, make confident to decide on a gluten free of charge soy sauce or use coconut aminos as an alternative for the meatballs and the teriyaki sauce.
  • These freeze excellent so contemplate producing a double or triple batch. I uncover the ideal way to freeze them is to lay them flat on a baking sheet and permit them freeze for 1-two several hours right up until there is no moisture. Then pop them into a zpiloc bag and you can grab as several as you need with out getting to worry about them sticking jointly.

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