Italian Spaghetti Squash Casserole

Italian Spaghetti Squash Casserole

Italian Spaghetti Squash Casserole is a tasty, reduced carb different to baked pasta dishes that’s made with tender spaghetti squash, a homemade meat sauce, and clean mozzarella.

Spaghetti squash has been a mainstay in my diet for a long time now and I am pleased to report I am finally starting to get the entire family to get pleasure from it. In the earlier, I would typically make a pasta dish utilizing spaghetti squash for me and normal pasta for absolutely everyone else. Sometimes I would sneak some spaghetti squash into their pasta to incorporate added veggies, but a lot of times I would just put together the sauce separately so I could simply make equally.

Italian Spaghetti Squash Casserole with Fresh Mozzarella.

Last 7 days I had a uncommon evening house by yourself and determined to make this spaghetti squash casserole considering that I was craving baked pasta and let’s be honest, cheese. Instead of purchasing out for a calorie bomb, which was absolutely a tempation as I contemplated a evening of Netflix, pasta, and wine I decided to make a healtheir edition at residence.

This meant I could nonetheless get pleasure from baked pasta, Netflix, and wine – just without having the guilt. So I whipped jointly a quick bolognese, threw my spaghetti squash in the microwave for quick cooking, and then tossed everything collectively with some new mozzarella and baked it in the oven. Then happily sank into the couch and relished my silent night at property by itself. It was significantly remarkable.

Low Carb Italian Spaghetti Squash Casserole in a skillet.

Then the subsequent day to my surprise, when I pulled out my leftovers for lunch, everyone was interested in attempting them. I think it really is due to the fact it appeared so much like the baked pasta I at times make. They were all shocked to find out it was only spaghetti squash and even far more shocked that they favored it. Thankfully I experienced made a big batch so there was loads to go close to.

Considering about making thisItalian Spaghetti Squash Casserole? Here are some items to maintain in thoughts:

  • Though I really like the sweetness of spaghetti squash, this recipe would also perform with cooked zucchini noodles. You could also toss in some cooked pasta if you wished, but I promise you don’t need it.
  • Personally I love the creaminess of refreshing mozzarella, but you can use any cheese you like. Typical shredded mozzarella, Parmesan, and even goat cheese would all be scrumptious.
  • If you can, try and get crushed San Marzano tomatoes for this recipe. They are sweeter and much less acidic than normal tomatoes and suggest you will have a sweeter sauce with out getting to include any sugar.
  • Floor beef, turkey, rooster, sausage, or vegetarian crumbles are all alternatives when it will come to protein for this dish. You could even use white beans for a organic, plant dependent protein supply.
  • If you want a shortcut, you can use jarred marinara sauce for this recipe. Just search for a single with no included sugar that has the most all-natural component record as possible. 

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