Healthful Korean Floor Beef with Greens

Healthful Korean Floor Beef with Vegetables

Healthier Korean Ground Beef with Veggies manufactured with lean floor beef, a sweet and spicy Korean sauce, and a lot of greens helps make for a fast and simple healthy dinner.

This meal was our impromptu meal previous week when I stared aimlessly into the fridge following selecting I wasn’t in the temper for what I originally prepared. You know these nights, when everything is planned for dinner but then 5 o’clock rolls close to and that is the very last issue you want to take in. Rather of opting for just take-out, or cereal (let us be sincere), this night time I was determined to use at minimum some of the components to produce a different meal that we would all really like. That meant employing the lean ground beef, a veggie combine that was meant for a huge salad, and the brown rice I had precooked before in the 7 days.

Healthy Korean Ground Beef with Vegetables served with brown rice.

After staring at everything for a few minutes and carrying out a fast survey to discover out if anyone had any supper suggestions (they failed to), I remembered a basic Korean sauce that I make all the time to marinate protein and realized it would be the ideal factor. It is sweet, savory, and slightly spicy and tends to make pretty much anything at all style very good. From there is was a basic subject of adapting things to perform for ground beef and providing the veggies a quick saute. When employing a sauce like this for ground beef, it is a related method to making ground beef tacos. First you brown the meat and drain any extra body fat. Then you incorporate the sauce and let us issues simmer. Simple and fast.

So now let us discuss about serving this Healthier Korean Ground Beef with Veggies. You can go the classic route and serve it in excess of white or brown rice. Nonetheless it is also tasty in lettuce wraps for a reduced carb option or served more than a bowl of spaghetti squash or cauliflower rice. Now if you want to get genuinely creative, this makes incredible Asian inspired tacos. Fill up warm corn tortillas with the floor beef. Top with possibly cooked Asian veggies (like in the recipe) or a fresh slaw utilizing cabbage, cilantro, environmentally friendly onion, and lime juice. So great. And if you have leftovers, will not be afraid to throw this into a rapid quesadilla. It could audio unusual but it’s severely tasty.

When cooking this Wholesome Korean Floor Beef with Vegetables, right here are some factors to keep in mind:

  • The sauce for the beef will be on the liquidy aspect. Personally I like this given that I can spoon the further sauce above the greens. Nonetheless if you want a thicker sauce, stir in a little cornstarch before incorporating it to the beef. This will thicken up the sauce nicely.
  • Any vegetable mixture will perform for this recipe. Typically I decide for a bag of blended Asian veggies but you could choose any solitary vegetable or an assortment of your favorites. Consider employing broccoli, eco-friendly beans, bok choy, or even Brussel sprouts.
  • If you will not like issues spicy, go away out the Asian garlic chili paste, and allow individuals add their possess later on. You can also substitute the sambal olek for Sriracha or some crimson pepper flakes dependent on what you have on hand.
  • This recipe will perform wonderful with ground turkey, floor chicken, ground pork, or ground bison so use whatever you have on hand or prefer. It also operates with vegetarian crumbles.
  • If you drop in really like with the sauce, which you will, it can be employed for marinating just about any type of meat. We use it all the time for chicken, steak, and pork.

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