The Beginner’s Guide to Body Types: Ectomorph, Mesomorph, and Endomorph

More info Here: We are all unique.   Yes, even you. Your mom was right! And you’re here because questions about your body type and genetics: What body type am I? How does it affect my training and diet? I have bad genetics, how screwed am I? I am a [body type]. Does that mean I shouldn’t do [activity]? […]

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