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Slim drink Weight LossPodcast : How to Have Proper Running Form–Arm Swing - Slim drink Weight Loss

Podcast : How to Have Proper Running Form–Arm Swing

More info Here: http://runeatrepeat.com/2017/09/22/podcast-proper-running-form-arm-swing/

It’s Fast Friday! Today we’re talking about running form – specifically arm swing. I noticed in my last race pics from the Lexus Lace Up 10k  that my arms are swinging in front of my body. What?!! I try to have good form because it helps with running economy. And if we’re being honest – […]

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