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Italian Spaghetti Squash Casserole

Italian Spaghetti Squash Casserole

Italian Spaghetti Squash Casserole is a delightful, low carb alternative to baked pasta dishes which is created with tender spaghetti squash, a homemade meat sauce, and clean mozzarella.

Spaghetti squash has been a mainstay in my diet program for several years now and I am satisfied to report I am finally starting to get the entire household to get pleasure from it. In the past, I would normally make a pasta dish making use of spaghetti squash for me and normal pasta for every person else. Occasionally I would sneak some spaghetti squash into their pasta to incorporate additional veggies, but many occasions I would just prepare the sauce separately so I could very easily make equally.

Italian Spaghetti Squash Casserole with Fresh Mozzarella.

Final 7 days I experienced a uncommon evening property on your own and decided to make this spaghetti squash casserole considering that I was craving baked pasta and let us be trustworthy, cheese. Rather of purchasing out for a calorie bomb, which was undoubtedly a tempation as I contemplated a night of Netflix, pasta, and wine I determined to make a healtheir version at residence.

This intended I could even now take pleasure in baked pasta, Netflix, and wine – just with out the guilt. So I whipped together a fast bolognese, threw my spaghetti squash in the microwave for swift cooking, and then tossed everything jointly with some new mozzarella and baked it in the oven. Then happily sank into the sofa and relished my peaceful night at residence by yourself. It was critically wonderful.

Low Carb Italian Spaghetti Squash Casserole in a skillet.

Then the next working day to my shock, when I pulled out my leftovers for lunch, every person was interested in striving them. I believe it truly is due to the fact it appeared so a lot like the baked pasta I sometimes make. They were all shocked to understand it was only spaghetti squash and even a lot more amazed that they liked it. Thankfully I had manufactured a massive batch so there was plenty to go all around.

Contemplating about producing thisItalian Spaghetti Squash Casserole? Listed here are some items to preserve in mind:

  • Although I enjoy the sweetness of spaghetti squash, this recipe would also operate with cooked zucchini noodles. You could also throw in some cooked pasta if you wished, but I assure you never want it.
  • Individually I adore the creaminess of new mozzarella, but you can use any cheese you like. Typical shredded mozzarella, Parmesan, and even goat cheese would all be scrumptious.
  • If you can, try out and purchase crushed San Marzano tomatoes for this recipe. They are sweeter and less acidic than regular tomatoes and imply you will have a sweeter sauce without obtaining to add any sugar.
  • Floor beef, turkey, hen, sausage, or vegetarian crumbles are all choices when it will come to protein for this dish. You could even use white beans for a normal, plant dependent protein resource.
  • If you need a shortcut, you can use jarred marinara sauce for this recipe. Just search for one with no extra sugar that has the most normal ingredient list as attainable. 

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